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A Guide to Completing The Challenge

A Guide to Completing The Challenge

In this excerpt we are going to talk about the loading phase, your water intake and hydration levels, diet, and exercise requirements for the best Challenge results. Feel free to scroll...

A Guide to Completing The Challenge

In this excerpt we are going to talk about the loading phase, your water intake and hydration levels, diet, and exercise requirements for the best Challenge results. Feel free to scroll...

What’s for Dinner Wednesday: Vegan Pad Thai Recipe

What’s for Dinner Wednesday: Vegan Pad Thai Recipe

This yummy 30-Minute Vegan Pad Thai recipe is made with rice noodles, fried tofu, veggies, & a simple, yet delicious, sauce. Try is as a family dinner or a healthy...

What’s for Dinner Wednesday: Vegan Pad Thai Recipe

This yummy 30-Minute Vegan Pad Thai recipe is made with rice noodles, fried tofu, veggies, & a simple, yet delicious, sauce. Try is as a family dinner or a healthy...

Case Study: Type II Diabetes Naturally Controlled

Case Study: Type II Diabetes Naturally Controlled

Meet Avauntee. 2023 Challenge Participant, wife and mother, who defied the medical odds set against her and used The Challenge to control her arthritis, improve her digestive and gut health,...

Case Study: Type II Diabetes Naturally Controlled

Meet Avauntee. 2023 Challenge Participant, wife and mother, who defied the medical odds set against her and used The Challenge to control her arthritis, improve her digestive and gut health,...

Case Study: From Never Running Again to Daily Runs

Case Study: From Never Running Again to Daily Runs

Meet Avauntee. 2023 Challenge Participant, wife and mother, who defied the medical odds set against her and used The Challenge to control her arthritis, improve her digestive and gut health,...

Case Study: From Never Running Again to Daily Runs

Meet Avauntee. 2023 Challenge Participant, wife and mother, who defied the medical odds set against her and used The Challenge to control her arthritis, improve her digestive and gut health,...